Dore Frances

The Power of Unlearning: Finding Freedom in Your Own Truth

While belief systems can offer structure and meaning, danger arises when repetition — whether from the world or from our own thoughts — replaces true understanding.

From the age of twelve, I was told I’d never amount to anything — words repeated so often they became my inner truth.

My stepmother’s cruelty and my father’s silence left me believing I was destined to fail, no matter how many others saw my light.

It took years to unlearn that lie.

So what is true?

Like many of us, my life experiences deeply shaped how I saw myself and what I believed.

At twenty-two, Dr. Clay Wilson, PhD, helped me remember what […]

By Doré Frances|2025-10-22T12:11:46-06:00October 22nd, 2025|Dore Frances, Relationships, Spirituality, Why Wisdom Is Harder Than You Think|0 Comments

The Emotional Cost of Truth: What I’ve Learned While Investigating My Family’s Past

The key to managing overwhelm is noticing it before it takes hold.

Lately, as I’ve delved deeper into my family history, I’ve found myself moving through waves of emotional intensity — sometimes feeling as though I’m living in a constant state of sensory overload.

It’s unsettling and relentless, leaving me, at times, completely drained. Still, I do my best to stay grounded and not let it consume me. Each day, I make a conscious effort to meet myself with gentleness. When life begins to rush in too fast, I slow my pace, soften the noise around me, and return to the present moment.

Over time, I’ve learned to recognize the earliest signs of overwhelm — […]

By Doré Frances|2025-10-22T10:14:07-06:00October 21st, 2025|Dore Frances, Relationships, Why Wisdom Is Harder Than You Think|0 Comments

Whispers To The Soul – Honoring the Call of Your Soul — The Courage to Live in Alignment – Series

Discover what it truly means to live in alignment with your soul. This reflection explores how honoring your truth — even when it’s uncomfortable — becomes the most profound act of self-love, growth, and freedom.

As life unfolds, we come to understand — though rarely without struggle — that every path we choose to honor brings its own set of challenges.

To honor the call of your soul is the purest act of self-love. Sometimes, it means letting go of what no longer aligns with your growth — a relationship, a job, a city, or a friendship.

“It’s not about fault or blame — it’s about recognizing that your energy and theirs are no […]

By Doré Frances|2025-10-22T10:23:23-06:00October 20th, 2025|Dore Frances, Series, Spirituality, Whispers To The Soul, Why Wisdom Is Harder Than You Think|0 Comments

Notes From George – Don’t Forget to Love – Series

From the time he was eight, George used to tell me he was certain everyone else knew a secret he didn’t.

He couldn’t explain what it was—only that something in his life felt missing, and that emptiness ached.

Our mother had been gone two years, and we’d been passed from one relative to another, so I assumed he missed her. But there was always something deeper in George’s restlessness—a quiet awareness that he didn’t quite belong.

That sense of being out of step with the world became, for him, a lifelong search for meaning.

He would sometimes ask if he was an “accident,” if he hadn’t really been meant to be part of our […]

By Doré Frances|2025-10-22T12:13:04-06:00October 9th, 2025|Dore Frances, George A. Cascinai, Notes From George Series, Series, Why Wisdom Is Harder Than You Think|0 Comments

Anchored in Faith, Guided by Love: Finding Peace in the Mystery

In this deeply personal reflection anchored in faith, I explore the nature of truth, faith, and the ego’s desire for certainty. Through surrendering the need to know and embracing life’s mysteries, I uncover a profound peace rooted in authenticity and spiritual trust.

It’s a gentle reminder that faith isn’t about having all the answers—it’s about walking forward with love, courage, and acceptance of the unknown.

I’m not a skeptic, and I don’t think the world is full of lies.

I believe it’s full of truth—often hidden in plain sight, waiting for us to notice.

We chase explanations, build theories, and weave stories to make sense of what defies understanding.

Our fear of uncertainty […]

By Doré Frances|2025-10-23T11:55:26-06:00October 7th, 2025|Dore Frances, Spirituality, Why Wisdom Is Harder Than You Think|0 Comments

Trusting the Flow: Surrendering to Divine Timing and Life’s Natural Rhythm

There is a quiet current guiding my life, one that I am learning to trust more deeply. As I surrender to its rhythm, it carries me toward the people, places, and experiences meant for my growth. When I stay aligned with this flow, everything unfolds in divine timing. At times, the pace of the universe does not mirror the urgency of my ego. When my plans stall, I am learning to rest in trust.

Every time I’ve tried to push or hurry what was still ripening, life has reminded me — the bloom unfolds when it’s ready. There was a time when anxiety became my saboteur — when striving too hard led me to exhaustion and illness.

By Doré Frances|2025-10-23T11:57:10-06:00October 5th, 2025|Dore Frances, Spirituality, Why Wisdom Is Harder Than You Think|0 Comments

Whispers To The Soul – When the Soul Whispers No – Series

I smile, yes, while my soul whispers no.

When the soul whispers no.

There have been many times I said yes when I needed to have said no—too worried about what others might think, too afraid of seeming selfish.

When I was seventeen, I got married. Not because I was ready, but because I wanted to escape the chaos at home. My father offered an alternative path—a car, an apartment, and the opportunity to study veterinary medicine in college.

But back then, I couldn’t imagine choosing myself. So I said yes to a life that wasn’t mine, and in doing so, I hurt someone who had loved me deeply.

By Doré Frances|2025-10-23T11:58:32-06:00October 4th, 2025|Dore Frances, Series, Spirituality, Whispers To The Soul, Why Wisdom Is Harder Than You Think|0 Comments

Adoption Secrets Uncovered: A 50-Year Search for Truth

Adoption secrets. What came next was far from what I had imagined.

When it comes to adoptees searching for their birth parents, there doesn’t seem to be much in between.

You either feel pulled toward the truth, or you don’t. For me, that pull has always been strong.

In California, where I was born, no system exists to help adoptees or birth parents reconnect. For fifty years, I’ve pursued every lead, no matter how faint. And now, at the point where my adoption, George’s adoption, my mother’s death, and the Cascinai family history converge, the story twists into turns I could never have imagined. My investigation has drawn on a wide range of sources: correspondence from my aunt Dorothy and my father, records […]

By Doré Frances|2025-10-23T11:59:54-06:00October 3rd, 2025|Dore Frances, Why Wisdom Is Harder Than You Think|0 Comments