What happens when you need and want to tell the truth about things you can’t quite remember? These blog posts document my many attempts to remember and to tell the truth.

Whispers To The Soul –The Simplicity of Being True – Series

Let me confess something. As I stumble along my own path, I find that I must learn the same lessons over and over again ~

not because I have failed, but because each return reveals a deeper truth.

Learning no longer feels like moving in a straight line. It feels more like ascending a spiral staircase. With every turn, I revisit familiar places, yet I see them from a higher vantage point.

Each step draws me deeper into the life of my soul.

What does this teach me?

In a complicated world, we are often led to believe that living simply is naïve.

Yet I have come to see that simplicity […]

No One Can Make You Feel Anything Without Your Consent

One of the greatest discoveries we can make is that while we don’t always choose our first emotional reaction, we do have far more influence over our emotional lives than we often believe.

Yet how many times have we heard someone say, “I can’t help the way I feel,” or, “You make me feel…”?

When you stop and think about it, “You make me feel…” is a remarkable statement.

It hands another person ownership of our inner world, as though they control our thoughts, emotions, and peace of mind.

Both of these phrases—“I can’t help the way I feel” and “You make me feel…”—quietly rob us of one of our greatest strengths: personal responsibility.

The moment we believe someone […]

Beneath My Silence – The Grace to Become – Series

Over the years, I’ve learned not to keep people imprisoned by who they once were. We all have versions of ourselves that no longer belong to us ~

choices we regret, lessons we had yet to learn, and seasons when our own wounds shaped the way we moved through the world.

It’s easy to remember someone by their hardest chapter. Much harder to notice the quiet work they’ve done since. But people are not meant to remain the same. Life has a way of humbling us, refining us, and inviting us to become more compassionate than we once were. I’ve watched hearts soften. I’ve seen restless souls find peace. I’ve witnessed people who once […]

Sometimes the Bravest Thing We Can Do Is Pause

Why I Stepped Away from Writing—and What I Found in the Silence

Three months ago, I closed my laptop and walked away. I didn’t make an announcement. I didn’t tell my readers I was taking a break. I simply stopped writing. At first, I wondered if I was losing a part of myself. Writing has been woven into my life for decades. It has helped me process childhood trauma, the loss of people I have loved, and the long, winding journey toward healing. Whenever life became difficult, I wrote. Whenever I discovered something worth sharing, I wrote. But this time felt different. For the first time in a very long time, I didn’t need to find the words. I needed […]

Beneath My Silence: A Poem About Missing Someone in Silence – Series

Missing someone you cannot speak of is its own kind of silence. Not because the feeling isn’t real ~ but because it isn’t something the world would understand. So you carry it inward, like something sacred. No messages. No reaching out. No words to give it form.

Only the quiet dialogue that never leaves your heart. They return in subtle ways—
in a passing breeze, in dreams that linger, in the stillness of moments no one else notices.

You don’t miss them out loud. You miss them in the spaces between ~ between what is spoken and what remains unspoken.

And somehow, it is in that silence that they continue to exist.

The Girl Left Behind – Childhood Trauma Survivor – Series

Picture a girl sitting alone on a rock in a campground, her face streaked with tears. She is fourteen, though her thin frame makes her look even younger.

She could be pretty—with her green eyes and long blonde hair—but her face is dirty, and there is a taste in her mouth she knows she will never forget.

She has been hurt before, but not like this. A breeze passes through the oaks above her, and the dandelions around her stir. She wipes her tears, trying to steady herself.

What would it feel like, she wonders, to matter?

Then she sees the truck. White, worn, moving slowly toward her. She recognizes the man behind the […]

The Girl Left Behind – One Day She Was There, the Next She Was Gone | Series

It’s hard to comprehend how one day life can feel completely ordinary, and the next, everything is shattered. The people and places we love can be taken in an instant, while the world continues as if nothing has changed—the sun still rising and setting, unchanged.

It feels deeply unfair, even cruel. As an adult, I understand this in a way I couldn’t before. But as a child living through it, nothing about that day felt normal. We likely ate lunch after my father left. It was early afternoon, and my grandfather and the pastor remained in the house. I remember sitting at Aunt Connie’s kitchen table while Uncle Chuck silently prepared something for us, moving through the […]

Finding Joy in Simple Things: A Mindful Path to Everyday Happiness

Let yourself be moved by the quiet beauty of ordinary moments. Notice the way light shimmers across water, the stirring voice of the wind, the warmth of a friend’s embrace, the gentle joy in your dog’s eyes. There is a deep, sustaining energy in what is simple and sincere. When you learn to recognize the luminous in everyday life, happiness begins to feel less distant, more available. I’ve found this to be true.

There is something quietly sacred in paying attention—an aesthetic and spiritual reward that asks very little, yet gives so much.

You don’t have to search far for beauty. It’s already here. However, too often, we rush past it, preoccupied with what’s next, trading […]

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