All the different relationships from family, friends, associates, lovers, neighbors. and even strangers.

The Girl Left Behind : A Journey of Healing from Childhood Trauma – Series

On January 9, 1986, my world shifted forever—I became a mother to a beautiful baby girl named Wendy.

In that moment, something in me awakened. Loving her gave my life new purpose. I wasn’t just living for myself anymore; I was living for her.

Still, I was moving through life in survival mode, skimming the surface of my pain.

I could see that wasn’t fair to her—I wanted to do better, to be better. Not because I consciously decided to change, but because something in me knew I had to. My body and mind were still wired for defense, shaped by the trauma of my childhood. I had learned to fight to stay afloat, and […]

Dating After 70: Why Women Thrive and Men Struggle to Adjust

Stick around for a few laugh-worthy moments from my dating life—you won’t be disappointed. Solitude and loneliness aren’t the same thing.

Of course, I don’t mean all men need to learn these lessons; however, I’ve learned that I have to clarify that upfront.

Loneliness is a peculiar companion.

For some, it feels like a burden; for others, it’s a quiet kind of freedom—solitude.

As we grow older, the experience of being alone seems to diverge sharply between men and women.

Many older women, though certainly not all, appear to embrace this stage with resilience and grace. They pursue new interests, deepen friendships, and often find comfort in their own company. Older men, on the other hand, usually face a tougher adjustment. Whether following […]

When Mother’s Day Hurts: A Parental Alienation Story

When Mother’s Day Hurts: A Reflection from an Alienated Mom. I am a mother experiencing parental alienation, where my daughter has been unjustly influenced to reject me by her other parent.

Today, I sat quietly with Aspen and watched high school students practicing for their graduation next week, my heart breaking with every laugh I heard. I have so much love for my daughter, but I have nowhere to put it. It just lives in me, heavy and aching. I don’t know how to carry this much love and this much loss at the same time. Like any parent, my love for my child runs deep. I long for the chance to embrace her, see her smile, and hear her voice […]

Embracing the Single Life: Finding Freedom, Joy, and Self-Discovery

Many people view being single as something to pity. If maintaining a relationship seems complicated, it’s often assumed that something must be wrong — that you’re somehow flawed.

Perhaps you don’t come across as attractive, your attitude feels too challenging for others, or your spiritual beliefs make people uneasy. In any case, love continues slipping past you, reinforcing that something is fundamentally wrong with you. Please don’t buy into those false beliefs. There’s nothing wrong with being single.

Being in a relationship doesn’t necessarily mean someone is better off — sometimes it simply means they found a workable match or chose companionship over solitude or change.

Many people make significant sacrifices to avoid being single. In truth, many of the relationships you see today […]

When Love Turns Dangerous: My Escape from a Cult-Influenced Relationship

Ron had invited three members of the Rajneesh movement to move into our home. I didn’t want any part of it.

He said they were teaching him about life and wanted to include me in that journey; however, I was not interested in what they offered.

Their beliefs clashed with mine. They spoke to Ron about how society conditions us to live a certain way, but I had spent my whole life pushing back against those exact expectations.

I was raised by parents who tried to shape me into someone I was never meant to be—urging me to conceal the very gifts that made me unique.

Deep down, I had always embraced the unknown and moved through life with openness and flow.

Ron was now […]

Living in the Redwoods: A Tribe, a Guru, and a Truth I Couldn’t Ignore

We watched the last of them drift out the door, laughter echoing faintly as the house finally quieted. Another long, lazy party had come and gone in our rambling house just beyond Big Basin State Park, tucked in the Santa Cruz Mountains off Highway 9. We were about 45 minutes from Santa Cruz, living amid the towering Coastal Redwoods—some of the most awe-inspiring trees on earth, found nowhere else but California.

The house was a sprawling 5,000-square-foot haven on eight acres, with a vegetable garden out front, composting toilets, a deep well we had to monitor, propane for heat, and a gas stove that got heavy use. An expansive wooden deck wrapped halfway around the […]

Letting Go of Unresponsive Friends: Choosing Peace Over Pursuit

This year of 80 days has brought challenges I didn’t anticipate. I’ve had to accept that not everyone is meant to stay close, even when my heart wanted otherwise. There’s a quiet sorrow in realizing that no matter how deeply you care, some people won’t meet you where you are. I wrestled with that, questioning my worth and wondering if I’d done something wrong. Eventually, I stopped reaching for those who wouldn’t reach back. It wasn’t a sudden shift, and the hurt didn’t vanish overnight.

Letting go left its mark; however, clinging too tightly only leads to more pain.

We all know someone like this—the distant friend.

The one who’s always “too […]

The Fragility of Trust: Healing from Betrayal and Rebuilding Confidence

Trust is fragile—an invisible thread weaving together our relationships, strengthening bonds, and forming the foundation of our personal and professional lives.

Like the finest glass, once cracked, it rarely returns to its original form. Children are typically born with an innate inclination to trust, which is gradually influenced and shaped by their experiences, interactions with caregivers, and environment. The hardest lesson I learned about trust wasn’t just how quickly it can shatter and how painstakingly slow and demanding the rebuilding process can be.

It takes years to build, mere moments to break, and sometimes a lifetime to restore.

My journey with trust began with a single betrayal—by my father.

It took years […]

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