All the different relationships from family, friends, associates, lovers, neighbors. and even strangers.

Notes From George – Remembering George – Series

George and I always shared a deep love for the water. For me, that meant living along the coastline for fifty years and now settling near two quiet lakes.

For George, it meant the vast ocean of Port Alexander, Alaska—an untamed place where the tides, currents, and winds of Southeast Alaska ruled daily life.

We both grew up in a family where love and respect weren’t evenly distributed, and yes, there were times when we felt alone and even frightened. So, George and I created our own joy—we threw little parties, dreamed of mansions, and clung to each other’s company.

I adored George and admired his simple, steady energy. He never graduated from high school, […]

Trust Your Intuition: A Spiritual Guide to Authentic Relationships

Trust Your Intuition in Life and Relationships

Intuition is that quiet inner voice within you—the one that gently points you toward truth.

Sometimes it arrives as a sudden insight, a vivid dream, a gut feeling, or an unexplainable sense. Other times, it speaks through the subtle signals your body sends.

Pause and ask yourself:

How do I feel around this person? Am I calm, energized, uneasy, or drained? Does this decision feel light in my body, or does it create tension and heaviness?

Your intuition is powerful. Learning to listen to it can guide you toward what feels right and protect you from what does not.

Still, it’s common to […]

When Someone Shows You Who They Are, Believe Them

I woke at 5 a.m., my heart aching and my mind swirling around a lesson life keeps teaching me: when someone reveals their true self, believe them.

Don’t dismiss the way someone treats you—it’s telling you everything you need to know.

When they act as though you don’t matter, believe them. When they consistently put someone else ahead of you, it’s because they believe you’re not their priority.

When they focus on what’s “wrong” with you, believe that is truly how they see you.

A person’s actions reveal the truth behind their words. They show where their loyalty truly lies and whether you hold a place of priority in their life. Sometimes the truth […]

Between Two Worlds: A Spiritual Awakening in Fifth Grade

I was in fifth grade when a quiet awareness settled in that I was between two worlds – I hadn’t been living in what most would call the “real world.”

The moment unfolded on a sunlit playground in Los Altos, California, as curious eyes studied me with a mix of wonder and confusion.

It became clear: I was different.

One of the so-called hippie kids—born in San Francisco, raised on intuition, and open skies.

My hair was long, my stepmother walked her path with sacred herbs, and I came into this life with an empath’s gift—feeling deeply, seeing between the lines, sensing what others missed.

That day, I didn’t feel out of place—I felt awakened.

A soul realizing a different rhythm had shaped it, […]

The Girl Left Behind – There Is No Substitute For A Mother’s Love – Series

There is no substitute for a mother’s love, and I have learned to set aside the ache of longing and the weight of what was lost to offer the kind of emotional connection I was never given.

This journey requires deep work, patience, time, and the unraveling of decades-old patterns and beliefs.

It means unlearning how I coped in the absence of love and re-learning how to be present, how to live, and trust again, even when it feels vulnerable.

There is no substitute for a mother’s love. I still can’t fully grasp the extent of its absence, but I’ve witnessed its imprint in every corner of my life.

Her loss has shaped my […]

The Girl Left Behind : A Journey of Healing from Childhood Trauma – Series

On January 9, 1986, my world shifted forever—I became a mother to a beautiful baby girl named Wendy.

In that moment, something in me awakened. Loving her gave my life new purpose. I wasn’t just living for myself anymore; I was living for her.

Still, I was moving through life in survival mode, skimming the surface of my pain.

I could see that wasn’t fair to her—I wanted to do better, to be better. Not because I consciously decided to change, but because something in me knew I had to. My body and mind were still wired for defense, shaped by the trauma of my childhood. I had learned to fight to stay afloat, and […]

Dating After 70: Why Women Thrive and Men Struggle to Adjust

Stick around for a few laugh-worthy moments from my dating life—you won’t be disappointed. Solitude and loneliness aren’t the same thing.

Of course, I don’t mean all men need to learn these lessons; however, I’ve learned that I have to clarify that upfront.

Loneliness is a peculiar companion.

For some, it feels like a burden; for others, it’s a quiet kind of freedom—solitude.

As we grow older, the experience of being alone seems to diverge sharply between men and women.

Many older women, though certainly not all, appear to embrace this stage with resilience and grace. They pursue new interests, deepen friendships, and often find comfort in their own company. Older men, on the other hand, usually face a tougher adjustment. Whether following […]

When Mother’s Day Hurts: A Parental Alienation Story

When Mother’s Day Hurts: A Reflection from an Alienated Mom. I am a mother experiencing parental alienation, where my daughter has been unjustly influenced to reject me by her other parent.

Today, I sat quietly with Aspen and watched high school students practicing for their graduation next week, my heart breaking with every laugh I heard. I have so much love for my daughter, but I have nowhere to put it. It just lives in me, heavy and aching. I don’t know how to carry this much love and this much loss at the same time. Like any parent, my love for my child runs deep. I long for the chance to embrace her, see her smile, and hear her voice […]

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