Whispers To The Soul – The Threshold of Becoming: Choosing to Live Fully as Yourself – Series
As with many souls, I find myself repeatedly called to stop shrinking and to stand openly in who I truly am.
Again […]
Beneath My Silence – Love That Never Dims – Series
Our loved ones do not leave us in darkness. They return to the Light ~
and in doing so, leave a […]
The Story After the Feeling
Grace lives in the space between the feeling and the story.
There is an important distinction between feelings and emotions — though we often use the […]
Notes From George – Steadying the Heart – Series
In the past month, I’ve immersed myself in George’s letters, his recorded messages, my handwritten notes, and the final Zoom calls from the […]
Beneath My Silence – A Poem About Love, Self-Reflection, and Emotional Safety – Series
Over time, I learned that love alone isn’t enough. A relationship needs self-reflection to stay healthy—both people must be willing to look inward, recognize their […]
The Girl Left Behind – Reclaiming My Voice After Childhood Abuse – Series
Yes, I have withdrawn from people, from intimacy, from the world itself. I found safety in small rituals and long hours of familiar […]
The Girl Left Behind – A Childhood Morning That Changed Everything | A Memoir of Loss – Series GalleryThe Girl Left Behind – A Childhood Morning That Changed Everything | A Memoir of Loss – Series
Aldo Cascinai (Dad), Dore Frances, Frances Cascinai (Mom), George A. Cascinai, George Bell (Father of Frances and beloved Grandfather), Relationships, Series, The Girl Left Behind Series, Why Wisdom Is Harder Than You Think
The Girl Left Behind – A Childhood Morning That Changed Everything | A Memoir of Loss – Series
I woke as the sun began to rise, unsettled by the knowledge that my aunt had been heard sobbing and screaming during the […]
Empaths and Narcissists: Understanding the Attraction and Choosing Healthier Relationships
When Empathy Meets Narcissism: Choosing Yourself Without Losing Your Heart
There is often a powerful—and painful—pull between narcissistic personalities and deeply empathic […]