Spirituality

Winter Cleaning: Creating Space for Stillness, Renewal, and Inner Peace

A home is more than walls and windows; it’s the space that holds us steady through life’s changing tides. When we keep it cared for—clean, uncluttered, and tended—it becomes a true refuge, a place where calm can take root even when the world feels uncertain.

Most people do their big cleaning in the spring, opening windows and starting fresh after winter. For me, it’s different. I’ve always been drawn to winter cleaning—that quiet time after the last leaves have fallen and the first snow is near.

There’s something comforting about preparing my space for the stillness ahead. I open the windows to let in the cold, clean air. I sweep and vacuum, clear the […]

The Power of Unlearning: Finding Freedom in Your Own Truth

While belief systems can offer structure and meaning, danger arises when repetition — whether from the world or from our own thoughts — replaces true understanding.

From the age of twelve, I was told I’d never amount to anything — words repeated so often they became my inner truth.

My stepmother’s cruelty and my father’s silence left me believing I was destined to fail, no matter how many others saw my light.

It took years to unlearn that lie.

So what is true?

Like many of us, my life experiences deeply shaped how I saw myself and what I believed.

At twenty-two, Dr. Clay Wilson, PhD, helped me remember what […]

Whispers To The Soul – Honoring the Call of Your Soul — The Courage to Live in Alignment – Series

Discover what it truly means to live in alignment with your soul. This reflection explores how honoring your truth — even when it’s uncomfortable — becomes the most profound act of self-love, growth, and freedom.


As life unfolds, we come to understand — though rarely without struggle — that every path we choose to honor brings its own set of challenges.

To honor the call of your soul is the purest act of self-love. Sometimes, it means letting go of what no longer aligns with your growth — a relationship, a job, a city, or a friendship.

“It’s not about fault or blame — it’s about recognizing that your energy and theirs are no […]

Anchored in Faith, Guided by Love: Finding Peace in the Mystery

In this deeply personal reflection anchored in faith, I explore the nature of truth, faith, and the ego’s desire for certainty. Through surrendering the need to know and embracing life’s mysteries, I uncover a profound peace rooted in authenticity and spiritual trust.

It’s a gentle reminder that faith isn’t about having all the answers—it’s about walking forward with love, courage, and acceptance of the unknown.

I’m not a skeptic, and I don’t think the world is full of lies.

I believe it’s full of truth—often hidden in plain sight, waiting for us to notice.

We chase explanations, build theories, and weave stories to make sense of what defies understanding.

Our fear of uncertainty […]

Trusting the Flow: Surrendering to Divine Timing and Life’s Natural Rhythm

There is a quiet current guiding my life, one that I am learning to trust more deeply. As I surrender to its rhythm, it carries me toward the people, places, and experiences meant for my growth. When I stay aligned with this flow, everything unfolds in divine timing. At times, the pace of the universe does not mirror the urgency of my ego. When my plans stall, I am learning to rest in trust.

Every time I’ve tried to push or hurry what was still ripening, life has reminded me — the bloom unfolds when it’s ready. There was a time when anxiety became my saboteur — when striving too hard led me to exhaustion and illness.

Whispers To The Soul – When the Soul Whispers No – Series

I smile, yes, while my soul whispers no.

When the soul whispers no. 

There have been many times I said yes when I needed to have said no—too worried about what others might think, too afraid of seeming selfish.

When I was seventeen, I got married. Not because I was ready, but because I wanted to escape the chaos at home. My father offered an alternative path—a car, an apartment, and the opportunity to study veterinary medicine in college.

But back then, I couldn’t imagine choosing myself. So I said yes to a life that wasn’t mine, and in doing so, I hurt someone who had loved me deeply.

The Power of Belief: How Faith and Superstition Shape Our Lives

From ages 11 to 17, while living with my father and stepmother, faith was rarely spoken of in our home.

George and I had been baptized Episcopalian; my father, though raised in an Italian Catholic family, had long since abandoned belief. During the years we lived with our grandparents, church and confession every Sunday were simply part of life. My stepmother, also raised Catholic, never went to church at all. Their two sons were never baptized, and I was never sure about my stepsister. Though my father declared himself an atheist, he still permitted me to attend services and even spend summers at Bible school.

Yet when I once asked him about the stories I was […]

Beneath My Silence – A Survivor’s Journey with God – Series

I have wrestled with shadows and dared to face the hidden corners of my soul.

I have been chained by fear, followed by sorrow, and wandered the barren road of solitude.

I have reached for absent hands, only to hold the hollow air they left behind. I have wept oceans, yet stood unmoving, alone, in defense of what I know is true.

My heart has been broken ~

yet even shattered, it beats on. It beats with defiance, steady in quiet love. My body tires ~

but my spirit refuses to yield. Even in the blackest night, my soul is flame. When I bleed, I mend.

When I cry, I rise with laughter’s echo. When silence closes in, […]

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