There is something within us that longs to be expressed. The more we give voice to what lives inside us ~

our joy, our sorrow, our fears, our hopes ~

the more fully alive we become.

Expression is not merely speaking; it is allowing what is within us to find its rightful place in the world.

What remains unspoken does not simply disappear. It settles quietly beneath the surface. Over time, those unspoken feelings can create distance between our heart and our daily lives.

They become layers we learn to live around, until we forget they are there. We may begin to believe that life itself has grown dull, when in truth […]